Therapy or counselling is focused on bringing resolution and healing to areas in our lives that are not going well. Oftentimes, therapy will not only look at your present circumstances but will also look into the past to identify root issues where healing or help is needed to bring a person to wholeness.Coaching, on the other hand, focuses more on present-day situations. Coaching offers strategies so that you are able to grow, change, and be empowered to accomplish the goals you want to achieve. You can think of a continuum of wholeness/wellness where therapy clients are often walking in negative numbers and work to progress to [...]